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WHY A BIKE FIT?
"A FULLY TRICKED-OUT TRI BIKE IS USELESS IF YOUR BODY PRESENTS A SAIL TO THE WIND."
NICK CROFT
No matter the bike, terrain, or gear, you are always pushing into the wind. Therefore, to be successful on the bike and to run well off it, you must be comfortable, efficient and aerodynamic.
That's why a good bike fit is essential; it not only prevents injury but also optimises your body, which leads to better efficiency, increased power, and increased performance.
To ensure you get the most out of our bike fit, we take a holistic approach that considers you, your needs, and your bike.
Before you even step on the bike, we provide a pre-fit questionnaire and an assessment of how you move; this allows us to understand the current issues. Then, using the Velogic Fit 3D Motion camera system, we measure your limb angles and stability on the bike. Here, we focus on three main contact points on the bike: the pedals, where we assess shoes and adjust cleats; the saddle, where we ensure the correct height, position and size; and finally, the cockpit, which we set up for maximum comfort and aerodynamics.
We take our time in these sessions, adjusting and moving different elements allows us to figure out what is best for you. In addition to receiving a full, detailed report, you should leave with greater comfort, better efficiency, and increased power and performance.
Looking to make gains on the bike? Don't hesitate to reach out for an informal chat.